We welcome you with a warm foot soak infused with fragrant essences which will help calm and prepare you for your treatment, once settled on the couch you will relax with a short breathing exercise and then you are ready for your reflexology to begin.

Reflexology helps to remove the blockages and toxins that are causing imbalances in the body and in doing so stimulates the body to heal itself. The treatment itself is deeply relaxing assisting your natural healing processes to re-store and re-balance. It strengthens the connection between mind and body which relieves stress and promotes overall wellness.

Reflexology also works to alleviate aches and pains throughout the body such as headaches, back and shoulder pain and more. It can have a significant positive effect on those with certain medical conditions.

it is safe during pregnancy and can help with the common symptoms and conditions such as morning sickness and nausea, anxiety and poor sleep quality, water retention and lower back pain. Reflexology is a lovely treatment for everyone.