Ayurveda, an ancient holistic system of medicine that originated in India some 5000 years ago recognises three fundamental bio-energetic forces or principles known as "doshas." These doshas Vata, Pitta, and Kapha—govern various physiological and psychological functions in the body and mind.

Ayurveda believes that an individual's unique constitution and health status are determined by the balance of these doshas. When the doshas are in harmony, a person experiences good health, and imbalances can lead to various physical and mental ailments.

Ayurveda claims that most people are born in a perfect state of balance but quickly lose it due to a variety of factors, such as a poor diet and lifestyle, or the wrong choice of diet and lifestyle for your dosha constitution. Ayurveda offers everyone the chance to discover their optimal condition and thereby begin the journey towards achieving complete holistic health.

Everything we interact with on a daily basis diet, family, leisure pursuits, work and relationships, has an effect on our health and wellbeing. A guiding principle of Ayurveda is that the mind and body are connected and that the mind has a profound influence over our health and wellbeing. Ayurveda believes that health is more than the absence of disease, it is a dynamic state of balance and integration of body, mind, and spirit.

Starting with understanding our dosha constitution and gaining the knowledge to nurture that through powerful face and body treatments and rituals using medicinal herbs and oils to everyday lifestyle practices including meditation and yoga and understanding the importance of herbs in the diet an ayurvedic lifestyle provides the opportunity to empower ourselves with consistent good health.

Start your Ayurvedic journey with this holistic wellness consultation to discover your current dosha and or any imbalances that may be causing lack of energy, restless sleep patterns, anxiety & poor health to name a few.

During the consultation we will work through a series of questions to ascertain physiological and psychological make-up. Questions range from the individual’s general appearance to their emotional state which will determine your current dosha.

Your consultation is completely confidential - this one-off therapeutic session is perfect for those seeking a holistic approach to well-being, together we'll create a tailored plan for you to embrace and if you wish to align with your specific focus and individual needs you can book your first ayurveda wellness treatment and re-deem the cost of your consultation against it.

Your dosha lifestyle plan is yours to keep, complete with a gift bag containing a gift specifically chosen for your current dosha constitution.

'The word Ayurveda is a Sanskrit term meaning ‘science of life’. Ayu means ‘life’ or ‘daily living’ and Veda is ‘knowing or Science'

Please note that the redeemable cost is only against Ayurvedic treatments for the recipient of the consultation and cannot be redeemed for voucher or monetary value.